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Kevin in the Morning

Learning to Turn Left, Ep. #21: “Setting goals and crushing them!”

Originally Aired: October 17, 2018

Learning to Turn Left, Ep. #21: “Setting goals and crushing them!”

Aurel Akelatis is the host of YouTube channel that is aimed at supporting mental and emotional health through nutrition, activity, other practices and inspiration. One of her specialties is goal setting! And she speaks from experience having lost 70lbs, quit smoking and more. In this episode, Aurel shares some of her experiences and gives you valuable advice on how to set your next goal... and crush it! SHOW NOTES – Check out Aurel's YouTube channel at https://www.youtube.com/channel/UCYXwU3HhpxMJPn38QQ-2w-w and follow her on Instagram at https://www.instagram.com/aurel_akelaitis/ Email kevin.oschefski@northbayradio.rogers.com . Or text me at 123321 .