A free health and fitness day is coming up later this week on YouTube.

Cor Maximus has partnered with six local businesses for Saturday’s free event.
Owner and operator Khouri Long says each of the seven local businesses have put together a short video.

“and we’re going to compile them together for two hours of content that people can participate in,” she says.

They include trisFIT, The Next Step, The Studio, Dance Expressions, Gymtrix and Infinity North.

She says the workouts and seminars will be short ‘beginner style’ videos for all ages and all levels of fitness.

There’s no registration and no cost, just tune in from home on Saturday morning at 9 am.

Check them out on Facebook for more.

(photo courtesy Facebook)